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Piloting to Wellness with Reyné O

Guiding High-Achievers in High Stress Careers

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Do you remember your last deep breath?

Learn practical techniques for self-care.

Self-care isn’t just deep breathing and a weekend retreat, it’s the system you have onboard to keep you alive.

Start Today

Piloting to Wellness is the life’s work of Reyné O’Shaughnessy, an airline pilot of three decades for a Fortune 50 company. She mentors driven professionals in high-pressure positions like hers who want to live a life of health and wellness.

Do you want to learn more from Reyné? Sign up to receive a digital copy of her guided meditation.

Sign up here

Begin your journey with Reyné O.

Reyné O’Shaughnessy has studied the health and wellness of high-achieving individuals in high-pressure positions. As an airline pilot for 33 years for a Fortune 50 company, Reyné has been studying self-care and related wisdom techniques for over a decade.

She mentors others in high-pressure positions like hers who need support to better understand themselves in order to lead a healthier, more rewarding life by putting practical, yet key techniques into practice.

Benefit from total
self-care.

+ Identify emotions and behaviors that are self-destructive.
+ Recognize when you are stressed and know there is something to do about it that actually works.
+ Feel more in control of your reactions.
+ Reduce impulsive reactions.
+ Lower feelings of anxiety.

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