Wellness

Life is not a journey you want to make on autopilot.Paula Rinehart There’s a challenge that most people face that we are often not even … [Read more...] about Autopilot

“Sometimes you need to press pause to let everything sink in.”Sebastian Vettel One of the side effects of continued self-care, if you’re … [Read more...] about The Importance of a…Pause

"Aging is an extraordinary process where you become the person you always should have been.”David Bowie I see every birthday as a … [Read more...] about 4 Ways to Live Agelessly

I can accept failure; everyone fails at something. But what I can’t accept is NOT TRYING.Michael Jordan I was in my mid-20’s when I … [Read more...] about At the Risk of Failure

“From there to here, and here to there, funny things are everywhere.” - Dr. Seuss The other day I was waiting for an early … [Read more...] about Humor

"Change is the only constant in life" - Heraclitus There’s no getting around it. Life equals change, and change is the hardest thing a … [Read more...] about Breath